Your Support Options

Working with me will be a unique experience; being Neurodiverse and Highly Sensitive myself, I bring a lot to the table.

You’ll also have access to my very own creative, intuitive and deep-thinking ‘Super-Brain’; I’ll be thinking of you, problem solving, encouraging you and supporting you in-between sessions.

Your success means an awful lot to me.

*Don’t forget to check out the testimonials and children’s feedback*

In order to give you clarity over what might feel like a complicated or overwhelming process, here’s an overview of what to expect (and not expect) when working with me:

What I DO

• I offer support packages designed for optimal engagement and minimal resistance or overwhelm.

  This is achieved by either conducting the sessions as ‘walk and talks’, or online sessions that are visually engaging, in the comfort of your own home.

• I purposefully take on only a limited number of clients each week, so that I can give my very best to everyone.

  A key part of this includes the WhatsApp Support Zone, which is especially loved by my clients.

• I support you in evolving as a parent so that you can be in the BEST position possible to support your child in the way that they need.

  I give you the tools, insights and empowerment to make LASTING and SIGNIFICANT changes that get to the root of the problem.

• I break down the process of change/evolution into clear and logical stages, based on the situation you’re facing.

  This makes the goal of creating permanent change both transparent and achievable for you and your child.

• I use a laser-focussed approach to help you meet realistic and specific goals as seamlessly as possible.

  We need to zoom in on one key area at a time, or else the process gets overwhelming and messy for all of us!

• I usually work with the whole family unit, not just your child.

  This means that I will probably recommend that you complete at least one parent-support session with me, if not a series of sessions.

  These are always incredibly empowering and with zero judgement from me.

• If you’re unsure whether or not you or your child are ready to work with me, or if you have a particularly complex situation, I can offer you an intensive ‘taster’ session.

  This will give you the opportunity to ‘offload’ all of the background information that you need to, as well as give us both confidence in your best next steps.

I’m here to help you achieve significant and long-lasting change.

HOW I WORK

I recommend my PACKAGES of support, rather than just ‘sessions’, as the in-between contact, advice and additional material, is what really speeds up the process of change.

However I do have a ‘sessions only’ option for those who need a more affordable option and who are confident that they can keep momentum and accountability going for their child by themselves. Please ask me for details.

How long will you need to see me for?

The short answer is that usually a minimum of 6 weeks are needed. For some it might be a lot more and it largely depends on the complexity of your child and your situation.

Families usually choose to work with me long-term, but in these financially insecure times often don’t want the pressure of being tied into a contract.

I get it- and I’m pleased to offer you the flexibility of only having to commit to 3-weeks of support at a time.

I will let you know how many weeks of support you are likely to need in order to reach your desired goals. And you will always have the option to ‘pay as you go’ in 3 weekly chunks/bundles.

Please note that (usually) a minimum of 6 weeks support is needed to achieve meaningful change. After this I will recommend that you sign up to my great value maintenance and support package to ensure that everything continues to move forwards.

What you get with each 3-Week Support Bundle:

• 3x one-to-one sessions by phone, ‘walk and talk’ or using the online platform that you feel most comfortable with.

  These sessions can be used for the parent, child or both and will be personalised with great care to your specific needs.

• Post-session summary sheet (including recommended next steps).

• WhatsApp Support Zone for any queries, questions or advice in addition to our sessions (this is where the magic really happens).

• A pre-session check-in opportunity, so that you can share any updates, successes and concerns.

• Expert insights, feedback and action-steps specific to your exact needs and situation.

• The empowerment and encouragement to start making changes IMMEDIATELY, in order to fast-track change for your family.

  AND This Incredible Bonus…

  …I’m currently also offering FREE access to my online Parenting Course: A Safe Space To Land (usually £297-learn more here). This will be the icing on the cake for you and I’d strongly advise you to make full use of this.

FEE for 3 weeks of support: £597

I usually recommend at least 6 weeks of support. Once we’ve got you/your child to the desired goal, I recommend ‘Maintenance’ Sessions which cost £99 (or if you sign up for 12 months you get 2 of them for FREE). These are recommended on a fortnightly or monthly basis.

Hopefully this means that ongoing support and accountability feels achievable for you, as there is no better investment and peace of mind as a parent.

Working With Your Child

In my incredibly caring and supportive one-to-one sessions, your child will explore and master everything that’s needed to THRIVE and overcome what’s holding them back.

Week by week we will work on building strong emotional foundations, as well as identifying and processing any difficult feelings or experiences (past and present) that are playing a significant role in their struggles.

For some the process of change is surprisingly fast and smooth. Although for others it takes time and we need to go gently in order to get significant and long lasting results.

Rest assured that I will be fully and attuned to their needs, their nervous system state and their readiness. Lasting and permanent change is always the goal.

Here’s an example of areas we are likely to cover:

• Having a positive understanding of themselves and their struggles and overcoming any shame they may have created.

• Turning self-criticism into self-kindness

• Identifying their unhelpful thinking habits that are leading to issues, worries and wobbles -and replacing these with more powerful ways to react.

• Building their self-esteem to new levels and instilling in them a positive outlook in a world that can so often feel overwhelming.

• Giving them the tools to identify, understand and reduce their anxiety, frustration and intense reactions

• Psychological education to help older and inquisitive children to understand their mind and to gain clarity and empowerment over what’s happening when they struggle and WHY.

• How to take more control when overwhelm hits, so they no longer ‘meltdown’, ‘shutdown’, get distressed or rely too heavily on you.

• Creating a healthier and more powerful relationship with their feelings.

• Exploration of any past experiences or memories that might be particularly bothersome or affecting them still today.

Each week of the Support Package is designed to encourage your child to start taking immediate action, as well as to empower them will tools for life.

…and I promise to be their biggest cheerleader throughout!

Intensive Support And Transformation Package

This 6 month intensive option gives you no excuse but to get your whole family unit to the flourishing and secure destination that you currently dream of.

This support package will leave no stone unturned and gives you the accountability to ensure that all changes are long-lasting and bad habits don’t sneak back.

This includes:

• As above but with 18 x one-to-one sessions (some of these can be used for me to work directly with your child)

• 6 months of access to me via WhatsApp for additional support in-between sessions

Fee: £3497 (I can also accept payment plans at no extra cost).

Taster Session Available

Taster sessions are usually recommended for kids so that I can be sure that they are ready and willing to engage fully with me. These cost £80.

I also offer one-off taster sessions for parents at a cost of £147 for a 60 minutes power-session together (session only).

These are great if your situation is more complex and you have a lot of information to share, or need a bit more clarity on the best way forward.

If you are just looking for advice at this point in time, then this could be a great option and starting point.

This is also a good option if you are considering a longer term package. It’s a long time to work together so it’s important to me that we can agree on clear goals, as well as for you to feel comfortable and excited about making that investment.

One-Off Intensive Parenting Session:

I also offer a 90 minute intensive parenting session via zoom, where we will explore your main areas of concern for your child, and identify some key actions you can take NOW to really kickstart some significant changes.

You will also receive a personalised action plan with recommendations emailed to you after the session. This will be such a valuable document for you.

COST: £197 as a standalone session or £147 if purchased alongside a support package for your child.